ADULT MARTIAL ARTS
There's No Better Way To Relieve Stress And Feel Great
Our Adult Martial Arts Classes give you an awesome chance to burn off energy and enjoy the support and motivation of everyone around you. Our students have fun learning these new skills and walk away Feeling more accomplished than ever before.
AND FEEL GREAT
Our adult classes offers a
comprehensive martial arts program
with the added benefits of physical
fitness and overall self-improvement.
Adult Taekwondo is a fun and
productive way to learn
self-defense, relieve stress, and get fit.
Burn fat and lose weight
Learn Self Defense while getting physically fit
Increase cardiovascular fitness
As you may know, staying with your workout can be a real challenge
in the typical fitness gym, or
personal training program.
Whether you want to learn
self-defense, lose weight, release stress
or just have fun fitness work out,
our adult martial arts classes have something to offer for everyone.
Just dedicate yourself to come to
classes on time and our Instructors will motivate and get you in a great shape.
IMPROVE ENDURANCE, MUSCLE TONE
Our instructors take the time to
teach you each and every element
of Taekwondo and ensure that
every class is different from the last.
We'll work together to help you
stay challenged and motivated as you learn self-defense for any situation.
These high-energy classes truly have something for everyone.
BUILD YOUR SKILLS
If you're looking for a change in your routine, we've got the answer.
Our Classes can help you learn incredible new skills, push your body like
never before, and walk away with a great group of new friends.
Learning these new skills and walk away
Feeling more accomplished than ever before.
Our instructors take the time to teach you each and every element of
Taekwondo and ensure that every class is different from the last.
We'll work together to help you stay challenged and
motivated as you learn self-defense for any situation.
JOIN Our Exciting Adult Martial Arts Classes
Peacefulness and mental balance
Overcoming unhealthy habits
Improved mental health
Making deliberate choices
WHAT PEOPLE SAY
My family has been training at UFT for over 9 years.
They focus not only on traditional/proper form and techniques
but also have fun while incorporating discipline, respect and focus.
Family Martial Arts Training Builds Physical, Mental,
And Social Skills For Your Whole Family!
Family training is a fun experience, creates rewarding memories, and brings everyone closer.
There's simply no better way to bond than our Family Martial Arts Classes.
Spend quality time together and challenge each other day in and day out. Our Family Classes
have been creating lifelong memories for families across the community.
And your family could be next!
Better strength, speed, and athletic ability
Reduced stress and improved energy levels
- High energy fun for the family
Join us today and enjoy the long-lasting benefits
Train Together Today With Our
Family Martial Arts Classes
Train together for fun way for families to bond while getting physically fit
Improves concentration, focus, and memory skills as family
Spend valuable time with your family
There's no better way to introduce your child to all the benefits of physical activity and the character traits of Taekwondo than training right beside them! Our Family Martial Arts Classes give parents an awesome chance to learn together with family in an exciting classes.
Family that Kicks Together,
GETTING STARTED IS EASY AT UFT
All new students start with our beginner martial arts program. Students start with private lessons to help them ease into a full time classes. We want to make it as easy as possible for you to see for yourself all of the great benefits awaiting you at our school.
YOU WILL LEARN:
✅ Fundamentals of balance
✅ Kicking, blocking and self-defense techniques
✅ A new level of confidence and achievement